Fifth Section
Tai Chi Chuan
(Water)
Yang style long form (108)
Complete Second 3rd - postures 40 thru 58
Wood - 18 Seizing
Hands
Metal - Tai
Chi Sword - movements 1 thru 19
Northern
Shaolin (Fire)
Locking Fist (5th set) - movements 41thru 51
Attacking from Ground (6th set) - movements 52 thru 62
Locking Fist Applications :
Catch punch-wrist lock
Catch punch elbow lock
Catch punch hyperextend the elbow
Chest elbow break
Falling back elbow break
Same or cross hand grab-wrist, elbow, shoulder lock
Block punch-shoulder lock
Eagle claw arm - lock take down
Block punch-half nelson, choke hold
Wood - Iron
Palm - strikes 3 thru 5
Metal
Long Staff Fighting Form - movements 14 thru 33
Tiger Tornado Broadsword - movements 1 thru 19
Southern
Hung Gar (Earth)
Tiger (5th-set) - movements 128 thru 145
Applications :
Punch defense using Tiger claw
Punch defense using palm strike
Double punch defense
Double punch defense using kicks
Double punch defense using arm break
Punch defense using groin strike
Wood - Wooden
Man - sets 1 thru 5
Metal
2 Brother's Staff - movements 30 thru 51 (2nd section)
Southern Broadsword (Nan Dao) - 2nd section
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