Sixth Section
Tai Chi Chuan
(Water)
Yang style long form (108)
Postures 59 thru 78 of the Third 3rd
Metal - Tai
Chi Sword - movements 14 thru 23
Northern
Shaolin (Fire)
Crossing Fist (7th-set) - movements 63 thru 71
Attack and Evade (8th-set) - movements 72 thru 82
Ground Work Applications :
Diving double axe kick
Plum Flower Rolls-evade then attack
Front and back scissor applications
Left-Right scissor applications
Diving double back kick
Crossing Fist Applications :
Crossing block-kick, punch
Evading Dragon whips its tail
Crossing block-turn and hook
Attack and Evade Applications :
Punch defense-kick, hammer fist
Kick defense-block and evade
Punch defense-knee, chop, spear
Evading attacker catch and break arm
Evade kick-swoop under
Evading attacker using circle step
Metal
Long Staff Fighting Form - movements 35 thru 56
Tiger Tornado Broadsword - movements 20 thru 36 (complete)
Southern
Hung Gar (Earth)
Crane (6th-set) - movements 146 thru 178
Applications :
Kick defense-sweep the leg
Punch defense-arm lock
Punch defense-arm break
Front grab defense-hook arm, upper cut, lock arm
Punch defense-using crane attack
Punch defense-break elbow, crane attack
Punch defense-using front kick double crane attack
Kick defense-using front kick double crane attack
Punch defense-using phoenix fist
Double punch defense-using phoenix fist
Punch defense-using earth fist
Cross hand grab-break arm, upper cut
Metal
Southern Broadsword (Nan Dao) - 2nd and 3rd sections
Body
Conditioning & Joing Development (Wood)
Pal
Gae #1
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